Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Does this honestly work??

babysyn788
babysyn788
Posts: 1
Joined: 2005/09/09
United States
2005/09/09, 11:56 PM
My teacher was telling me how he lost all his weight by drinking only water and eating only chicken and fish. Of course he'd exercise too but does that reall work?
Am30
Am30
Posts: 69
Joined: 2004/11/28
United States
2005/09/10, 09:14 PM
yes chicken and fish are exallant foods to eat. you dont have to eat just those two have some steak,buffalo and so on. check out the grocry list for heathy eating on the top.you also need carbs. carbs are fuel for your body. dont just eat anything eat carbs like whole wheat toast,potatoes ect..yes drink plenty of water a gallon a day.

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-Andrew
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/09/10, 09:14 PM
Sure it will work but it's not good for you long term. Gives new meaning to extreme.

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Mike
in Pensacola Now.