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2002/10/25, 12:27 PM
Hey guys, since I have started to workout heavy my neck size has grown and thats great, but now I am starting to see a serious double chin starting to happen. I did not notice it until I looked at photos of my self. I guess when I look in the mirror I am always looking up. hahaha.
Is there any exercise that will be helpful?
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2002/10/25, 01:07 PM
I wouldn't think that should be happening from weight training. How is your diet?
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2002/10/25, 06:38 PM
usually the skin would sag under the chin if you gain muscle and loose fat. But not get a double chin.
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2002/10/25, 09:24 PM
If you are putting on fatty tissue, it doesn't care where it goes. Again, if you are on a gaining(bulking) diet, you may need to back off for a while,or at least modify your intake.
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2002/10/26, 03:09 AM
Hi there!!!
Just follow the 12 weeks muscle mass routine, eat healthy and sleeeeep well and then you'll see, your problem will fast be gone with the wind!!! (o; (at least I hope!!)
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2002/10/28, 12:21 PM
My body is basically firm all over it just seems to be around my neck that it wants to collect. Its not out of proportion but I would like to have a jaw line again. The bad thing I guess was looking at a drivers license picture 5 yers ago and looking at one now. But I guess many people have that problem after 25.
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2002/11/27, 02:14 PM
Are you getting older?? seems to happen to men as they get older. hehe
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