Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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DUMB BELLS QUESTION

wompawoo
wompawoo
Posts: 1
Joined: 2004/11/08
United States
2004/11/09, 10:22 AM
HI,
I JUST JOINED AND WILL BE DOING MY PROGRAM FROM HOME, WITH DUMBBELLS. I HAVE BEEN DOING DUMBBELLS FOR ABOUT 3 WEEKS BUT WITH NO PROGRAM JUST CURLES AND BUTTERFLYS, THINGS LIKE THAT, BUT I WAS SEING NO RESULTS WILL THIS PROGRAM HELP MORE?

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THANKS
DESPRATE FOR RESULTS
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/11/09, 10:52 AM
Absolutely, give it a go and welcome to freetrainers.
Let us know how it works. Good luck.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada