I'm going to the beach next week and I just bought a dumbell system. I'm taking them with me and they are all I'm going to use for the week, and I think it should give my muscles a good shock. I'm excited.
-------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious.
--Vince Lombardi
"Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
cool. Did you get the kind where it is all one block and you select the weight you want to use?
-------------- \"Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth.\"
Brian Johnston, The Power of The Champions