Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

egg whites info

jolama1
jolama1
Posts: 7
Joined: 2004/02/21
United States
2004/02/22, 08:11 PM
I asked this earlier and have had no response can someone tell me the difference between the diff. kind of egg whites as far as nutritional value

--------------
never give up if you want to see the winner.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/02/22, 08:21 PM
I only know of egg whites from chickens. No fat,only protein
about 3.5 grams.

--------------
"A will finds a way"
Ivan Montreal Canada
jsvez
jsvez
Posts: 112
Joined: 2003/09/23
Canada
2004/02/25, 11:33 AM
Check out http://www.global-fitness.com/foods/?partner=ghf . It is a nice little database with decent nutritional information. Hope this helps.:)
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/02/25, 05:59 PM
yeah, either that or you could just read the nutritional facts on the box...

--------------
8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE