Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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eggs w/salsa

spanishgirl
spanishgirl
Posts: 157
Joined: 2001/06/06
United States
2003/04/09, 08:43 PM
I have been adding salsa to my eggs for a long, long time...and I LOVE IT! Sometimes I will add fat free cheese, too.
Even when I eat hardboiled eggs, I put a little bit of salsa on each bite.
jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/04/09, 09:31 PM
salsa! yum! i always have it with my whites and turkey!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/04/10, 11:43 AM
Hey, i threw in a quarter cup of leftover balck beans with my egg whites and salsa this morning - looked yucky (eggs turned kind of brown) but tasted great!

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Challenge + Consistency = Results
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/04/10, 02:24 PM
yesterday I ate salsa on my eggs and my turkey, the salt gave me a weight gain this morning. (Water retention)My husband says that salt is a good transport mineral but I think I will leave it alone for awhile, don't need the added water retention that salt will give you.

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I will lift my own weight someday!!!!!