Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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elbow

004beb
004beb
Posts: 6
Joined: 2004/10/05
Canada
2004/10/15, 11:53 AM
I was at the gym doing a great workout on my chest and arms.
I was getting some great reps in the upright bench press.
the next day I was as soar as any, but the day after I awoke to find a painful swelling at the begining of my forearm/elbow. any thoughts? is this a common problem for newbies?:(