i just bought a tub of elite pro cell creatine mix from GNC it is their own brand of creatine i was just wondering if anyone has used this supplement before and whether it works or not...initially i went in there wanting to buy the cell tech nitro tech stack but it was expensive the girl that worked there said that the elite pro cell was the equivalent of cell tech and a lot more cheaper i jsut starteed it two days ago but i dont notice a difference in my training the girl said i dont need to stack it just take a scoop of it once a day is this enough and she said it doesnt have to be loaded i mean 5 grams seems like a little amount of creatine per day should i load it or not i desperatly need to break my plateaus so if anyone knows anything can u please help me out thtanks i also bought Precision's Isopro whey protein is this any good and does it have glutamine?