Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Elliptical Question

elosogrande7076
elosogrande7076
Posts: 2
Joined: 2009/01/05
United States
2009/03/09, 12:07 PM
Hey guys,

I was wondering what is the best is there really a different between the programs that are on the elliptical machine (random, hill, fat burn, etc) and what is the best or which one would you recommend? Im currently working on losing weight and fat but when i try to different programs and settings some feel like im not really getting a good work out or im not losing as many calories as others....any help is greatly appreciated