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Group: Specific Diets & Nutrition

Empty calories

MistaMcCoy2u Posts: 7 Joined: 2004/01/25	2004/01/27, 01:17 PM what exactly are empty calories and what foods have them?
Taurie Posts: 374 Joined: 2003/10/15	2004/01/27, 02:46 PM Pretty much anything with calories that has little or no nutritional value. For example; soda, candy, wonder bread...get the picture.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/01/27, 04:45 PM Beer is a good example, it contains alcohol which is a foregn substance to the human body. In turn, the body stores it as fat,because it can't process it. Hope this helps. -------------- "A will finds a way" Ivan Montreal Canada
MistaMcCoy2u Posts: 7 Joined: 2004/01/25	2004/01/28, 12:34 AM thank u guys a lot.
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/01/28, 01:09 AM hey wonder makes a real good wheat bread. -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
chaos99 Posts: 25 Joined: 2004/01/01	2004/01/28, 08:27 AM Ezikiel sprouted grain. Get mine at Publix frozen organic section. Great toasted. Nancy
agamble Posts: 1,029 Joined: 2003/09/22	2004/01/28, 11:14 AM How about the new Sarah Lee low carb bread. They took a regular slice and cut it in half. Wallah-low carb.