Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Enough or too much

conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/01/10, 12:06 PM
I didn't want to add this to the end of a topic. Irritate me to find a thread with a good question, only to have it go 1,000 directions at the end, so here goes!!

I have been weight training in the morning, but wanted to also add some cardio. My dilema is that the wife is the cardio person in the house, but she works 8-4:30 every day. would it be wise to do my weight training in the morning and add cardio in the evening? If so, what suggestions would you have?
conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/01/10, 12:14 PM
Sorry bout that!! Didn't realize I was in the wrong place for thi and I don't know how to delete it.