Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Equipment! help

njswat22
njswat22
Posts: 1
Joined: 2009/01/17
United States
2009/03/03, 10:27 PM
I dont have any equipment, but one machine. I just got it from a friend, like a stepper/elliptical machine. so do i still click on no equipment for the fitness plan?
thanks