Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Everyday??

Dilan
Dilan
Posts: 69
Joined: 2002/06/03
Canada
2002/06/18, 08:58 AM
Do you make up a different meal plan for each day of the week. Like say you had 7 meal plans for Monday to Sunday. Or do you usually keep one for the next 8 to 12 weeks??
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/18, 10:40 AM
Rotate different meal plans so that you won't get bored! Otherwise, just like doing the same routine over and over again, it can get old.

--------------
**_Robert_**
Pain is temporary; glory is forever!
Dilan
Dilan
Posts: 69
Joined: 2002/06/03
Canada
2002/06/18, 10:42 AM
Thanks!! that is what I do. It is a little more work but at least the variety is there.