Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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excercise for obesity

donna4700
donna4700
Posts: 1
Joined: 2007/07/30
United States
2007/07/30, 11:57 AM
I'm considered obese and have decided to make a change, not only for myself but my husband and sons. I'm not sure what exercise to start off with. any ideas or tips?

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truth will set you free