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Hi, first time on here, i was reading another post about different excercises you can do at home.. .when you dont have access to a gym... i cant seem to find this in the menu.. can someone point me in the right direction please?
Click on the "Fitness Plan" tab right below the Fretrainers.com logo. After that, click on "Personalized Fitness Plan" right below that and set up your workout. In it, you can select if you want to do a home workout or if you have access to a gym.
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Full-time computer Geek, Part time Nerd
\"That which does not kill you has made a tactical error\" -from the \"7 Habits of Highly Effective Pirates\"