Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Exercise Equipment?

texasdreams000
texasdreams000
Posts: 4
Joined: 2003/03/25
United States
2003/03/31, 09:37 PM
On my quest to lose weight, I have managed to create a stir in my office. We now have a $$$ pot going to the person who loses the most weight in 3 months. Yeah, yeah the money would be nice but I don't want this to be a temp. thing. I want to do this for the rest of my life. I have goals (more like baby step) for myself and for my family. As a parent I need to set the example for my rugrats.

Ok, enough about my sappy self, I came to ask a question. As a newbie, what piece of exercise equipment is best to get my heart rate going?

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Valerie
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/31, 10:01 PM
Out of my experience I would say the elipticle trainer also known as the cross trainer.

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We must become the change we want to see.


Ivan Montreal Canada