Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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exercise for the disabled

jlbrow7
jlbrow7
Posts: 1
Joined: 2010/10/07
United States
2010/10/07, 11:57 AM
I have MS and while I have a PT I need some exercises to strengthen my legs and I need to lose some weight (I can ony walk about 10 yards with a walker ~ on a good day so I'm not exactly in the calorie burning mode anymore).
judithjewitt
judithjewitt
Posts: 1
Joined: 2011/01/07
United Kingdom
2011/01/07, 07:14 PM
Hi. I have an under active thyroid, severe degeneration of the spine, sciatica, cervical spondolosis, and arthritis in most of my joints. I have never had a weight problem in my life until three years ago when I had a car accident. I am now 4 stone overweight, and because of my disability, I am struggling to loose weight. One of the other problems brought on because of my illness is also depression, so I comfort eat, and dont know what to do with my diet, and also my disabilities as far as exercising is controlled. Can anyone help?