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2003/06/25, 08:05 PM
How can I change my workout on FT? I initially stated that I had machines (which I do, but not the kind that is used in my workout per FT exercise program).
Also, My exercise program on day 4 tells me what weight to use...I do not want to go that heavy..how can I change it so I may correctly record to the database the actual weight I use?
Thanks for information/suggestions.
Blessings,
Optimum
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2003/06/26, 10:35 AM
go to ft Profile & inbox from there go to Change exercise plan
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2003/06/26, 10:45 AM
Hi Padula,
Thanks for the information. Hope you are not only looking good with your training but also that you feel good :-}
Blessings,
Optimum
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2003/07/02, 05:06 PM
Hey Padua where is the inbox? I have the same problem as optimum and couldn't find inbox
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2003/07/02, 08:48 PM
Hi Moxonport,
At the top of your page look for the "myft- personal info"...click on exercise program and you will see what you have..use the change buttons on the left and that will take you to a page to change what you want......a word of wisdom...when you change your program..your program will start all over. What I did was start on the day I was at..but then the next week comes on the Monday and I actually re-started from the 2nd week.
Have fun and keep going!!
blessings,
Optimum
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