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Group: Beginners to Exercise

Exercises for boys under 15

ioioio Posts: 302 Joined: 2004/01/29	2004/01/31, 07:19 AM I am 13 and i want to know how to improve my muscles. I really want to lose weight first though. So i am asking what kind of excercises should i be doing. By the way i am 5'2 and 97 pounds.
detox174 Posts: 115 Joined: 2003/10/28	2004/01/31, 04:09 PM sign up for a program here on FT...put in ur info and get started...you might not wanna here this but your only 13 remember...dont over do it..take it easy
pbrane Posts: 11 Joined: 2004/02/02	2004/02/02, 06:22 PM whats a good routine for a fourteen year old?im 6'4 and 153 pounds
pimple Posts: 490 Joined: 2003/07/08	2004/02/02, 06:27 PM I'd say eating right is the best routine for people of any age (and either sex)...
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/02, 06:59 PM ioioio, You seem pretty interested in fitness, and judging from your posts you seem like a sponge sucking up knowledge. I am going to ask you one thing and please do not take this the wrong way. Please stop posting repeated questions in different threads and in different formats. It is really getting annoying. -------------- Hec da Rec in full effect.
ioioio Posts: 302 Joined: 2004/01/29	2004/02/03, 02:58 AM Yeah sure hec da rec.
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/03, 06:31 PM bump on that one hecdarec -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
ioioio Posts: 302 Joined: 2004/01/29	2004/02/04, 05:07 AM what do you mean mmaibohm???
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/04, 07:22 AM IOIOIO guess???? lol -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
ioioio Posts: 302 Joined: 2004/01/29	2004/02/04, 09:20 AM i have no idea. he is right though, well kinda, i am kinda new to the site, and i would like to know as much imfo as i can!!! but i never asked the same exact question twice, so he can just shut his big mouth!!!
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/04, 10:28 AM Do I need to use examples and embarrass you? -------------- Hec da Rec in full effect.
ioioio Posts: 302 Joined: 2004/01/29	2004/02/04, 02:43 PM ok look hec da rec sorry if i did....but couldn't you just send me an instant message, why did you have to say it in here. Look just leave me alone loser!!!
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/02/04, 02:46 PM when it comes down to it at the end......always comes down to name calling....lol.........can we please grow up a lil bit people keep this civil.... least a lil bit -------------- ---andrew.......adversity causes some to break, but others to break records! LEAVE YOUR EGO AT THE DOOR!!
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/04, 03:24 PM I think there is only one person that needs to grow up. Kids these days. -------------- Hec da Rec in full effect.
pbrane Posts: 11 Joined: 2004/02/02	2004/02/04, 03:46 PM u guys crack me up lol
	2004/02/04, 03:50 PM OK EVERY BODY GO TO BED......NOW -------------- Its like herding cats. Charlie
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/04, 04:23 PM night charlie night buffalo good night john boy -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
ioioio Posts: 302 Joined: 2004/01/29	2004/02/04, 04:42 PM why should i need to grow up, hec da rec???? aren't you the the one who is the one who is so bothered by me getting imformation, what the hell is wrong with that...are you a girl or somehting to be bothered???
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/04, 04:50 PM Keep on typing ioioio you are showing your childishness and it is amusing me. Yes you guessed it, I am a girl. Would you like for me to take the bottle out of your mouth and insert my breast? -------------- Hec da Rec in full effect.
pbrane Posts: 11 Joined: 2004/02/02	2004/02/04, 05:36 PM i am getting very amuused by this,keep it up
	2004/02/04, 05:44 PM Hec is actually a very cute girl . Be nice ioioio, he is actually showing admirable restraint. -------------- Its like herding cats. Charlie
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/02/04, 07:51 PM You no thats what is wrong with the world today. Kids have no respect for their elders. I agree Charlie Hec is showing quite admirable restraint -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
Margusara Posts: 2 Joined: 2004/02/09	2004/02/09, 12:30 PM lol..
ioioio Posts: 302 Joined: 2004/01/29	2004/02/09, 12:35 PM Is it so funny Margus...whatever your name is????
Loa Posts: 1 Joined: 2004/12/04	2004/12/05, 12:02 AM I'm 150lbs 5*1 what exercise wold be good to lose weight and I dont like to run
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/12/05, 07:41 PM If you don't like to run, then probably do some jumping jacks, and if you don't like to do that, then you probably don't like to do anything else so maybe your just lazy. lol You have to keep motivated. Exercise will only get you so far. Eat right and lower your calories to lose weight. DX
smallbig Posts: 86 Joined: 2004/12/27	2004/12/27, 02:12 AM try hitting a heavy punching bag for a few rounds, no running there and its a great work out. other things like skipping and biking would be great but if you dont like running chances are your not going to be into skipping. the question should be how motivated are you to lose that weight. if you really want to do it you'll put aside personal preferences and go all out. the magic mindframe to be in is "im going to lose this weight *no matter what*" anything else is just setting your self up for failer.
bodyboy Posts: 1 Joined: 2004/12/31	2004/12/31, 02:36 AM sorry for posting the same thing 2 times Stay Coo:cool:l