Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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exercises to strengthen rotator cuff

2005/08/21, 08:05 AM
I found this good site with exercises for the rotator cuff...to strengthen this area....either as a preventive measure or during a rehabilitation...6 exercises with illustrations

http://catalog.nucleusinc.com/generateexhibit.php?ID=9307&ExhibitKeywordsRaw=&TL=32737&A=2
2005/08/21, 08:29 AM
http://www.findarticles.com/p/articles/mi_m1608/is_3_18/ai_83343027

a good article with some exercises(unfortunately the illustrations are omitted)