Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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exercising

baybi_gurl_ali
baybi_gurl_ali
Posts: 1
Joined: 2003/07/21
United States
2003/07/22, 09:10 PM
okay..i just signed up yesterday and they gave me the exercising that i should do but the problem is...i dont go to a gym but i have a gym set here withweights. the only things i dont have are barbells, the machine incline press, and i cant do the standing calf raises but am able to do some machine work that i have at home. i know im supposed to log in how many sets i did and how much weight i lifted and stuff but how can i log that in if i dont have the equipment to do that? is there anyway i cant edit them out of my exercise plan?
Skitten
Skitten
Posts: 2
Joined: 2003/07/22
United States
2003/07/23, 12:32 AM
Hi, I am new as well...but If I were you I would use there exercises as ideas for your OWN personal lifting plan....I lift and do cardio everyday....and I would do whateever lifts you can at your mini gym...hope that helps