Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Expresso???????

SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2004/03/08, 07:32 PM
I've been on this eating plan since around October of last year and I've been really happy with the meals so far. This morning I look at my menu for the day and I see "Expresso" for my 8 pm meal!!!! This doesn't make any sense to me! What benefit, if any, does Expresso have???? This is sooo weird...........

p.s. I've never even HAD an Expresso before -- is this a strong coffee???
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/03/08, 09:28 PM
Its a more roasted coffee, so therefor a stronger taste. It takes a small espresso maker or machine to make it properly.
Why would that be considered a meal?? Only gives a litlle caffein buzz!

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\"A will finds a way, failure is not an option\"
Ivan
carivan@freetrainers.com
Montreal Canada
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/03/08, 09:29 PM
OOps I forgot to mention, it would increase the hr.

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\"A will finds a way, failure is not an option\"
Ivan
carivan@freetrainers.com
Montreal Canada
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/03/09, 01:02 AM
Sandy....as an Italian, I must correct your spelling. It is spelt "espresso". :):):)

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I can beat Mario Brothers without losing a life.

Jdelts@freetrainers.com