Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Extra Workouts

snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2004/08/27, 11:52 AM
If anyone follows the westside barbell training I was just wondering how many bench press extra workout you can do in a week and how many squat extra workouts you can do?