Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Heya, new member Stephane here. Just wondering if this board has an FAQ, so as not to embarrass myself with often asked question... ... the biggest of which is: is the default workout you get here at Signup any good???
Hey Stephane! No there is no FAQ, though it would be nice to have one. Just make sure to use the search feature first to see if your question has been asked before. And, of course the workout is good!!!! =) Welcome to FT!