Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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fast muscle growth?

acl15
acl15
Posts: 39
Joined: 2005/09/30
United States
2005/10/21, 12:27 AM
my whole family on both sides is skinney and therefore so am i. what is the best way to go for increased muscle mass other than just whey? right now I stack noxx and kre-alkalyn but they dont seem to be working that well with muscle growth--they do help with my repping though.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/10/21, 01:48 AM
Supplements will actually do little, though the manufacturer's would have you believe otherwise. It is diet. Eat well, increase your calorie intake to gain mass. Supplements are a supplement to a sound diet, not the other way around.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com