Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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fat!

AfTeRsHoCk5
AfTeRsHoCk5
Posts: 39
Joined: 2003/11/05
United States
2004/02/19, 07:51 PM
hey im not fat but have a little tummy i can not get rid of.I was thing of taking a fat burner....do you guys think its a good idea..and if so what kinds do u reccommend?

thank you
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/02/19, 07:54 PM
first, wheres your diet? i say diet for a while first even before you begin to consider one. as everyone seems to say on this site "abs are built in the kitchen". eat right, do cardio and lift and if after a while you dont see any results, then look into one.
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/02/19, 07:55 PM
but beyond that, i've heard good things about hydroxycut, xenadrine and also lean out by beverly
AfTeRsHoCk5
AfTeRsHoCk5
Posts: 39
Joined: 2003/11/05
United States
2004/02/19, 08:02 PM
My diet is good....morning oatmeal...egg whites,..oj...lunch turkey burgers....dinner....tuna,chicken..etc..its good diet