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Group: Beginners to Exercise

FAT Ankels

tomato269 Posts: 1 Joined: 2002/11/14	2002/11/14, 03:55 PM Ok, ha ha...the rest of my body is in proportion weight/height etc, except for those delightful Fat ankles. How can I get definition in my calves but without developing my ankle muscles?
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/14, 04:37 PM Can you tell us more about yourself (fill out your profile)and we will be able to get you some good advice. So far I think your female! -------------- To change it, or to create it, simply train it! Ivan
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/11/15, 01:59 AM You suffer from water retention? Big ankels are often a sign of the body holding water or/and toxins. Drink a lot more and clean your diet! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
mackfactor Posts: 766 Joined: 2002/10/17	2002/11/19, 05:28 PM When Philia2 says drink a lot more, she means water . . . Heh, heh . . . -------------- "Don't follow leaders and watch your parking meters!" -- Bob Dylan
Lumina20 Posts: 966 Joined: 2001/10/31	2002/11/19, 09:52 PM LOL @ mack