Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Fat burner??

zulegs2nyce
zulegs2nyce
Posts: 23
Joined: 2004/03/19
United States
2004/03/23, 09:34 AM
Does anyone know the best fat burner out there?? I know i need to diet also but i would like a little help. Also can i take creatine with a fat burner?
Kyrah
Kyrah
Posts: 251
Joined: 2004/03/11
United States
2004/03/23, 10:47 AM
I don't know bout taking Creatine with it but I have tried ALOT of fat burners out there and I am having the most success with Xenadrine EFX, I've lost 9lbs so far on it and am still on my first bottle. Hope this helps! Mostly it will be trial and error though as these pills work different for everyone.

--------------
Love me as I am . . .
Let me worry about how I look!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/03/25, 02:24 AM
Yes as Kyrah says, these pills work different for everyone so you'll never be sure of getting the same results.
One advice though, and that is always to start slowly. Take half of the dose first and see how your body reacts. Just don't try to finish the whole bottle in three days! :)
Good luck!

--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com