fiber one cereal... - FreeTrainers.com Forums

Group: Specific Diets & Nutrition

Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

fiber one cereal...

Velasca Posts: 441 Joined: 2006/10/26	2007/10/21, 03:54 PM i am trying to find a low GI cold cereal.. Oat Bran, Special K, and All Bran all have high fructose corn syrup in them Fiber one has corn starch, corn bran, and corn oil..is this just as bad? or is this the lesser of the two evils? -------------- I am proof there isnt a set point :D

bb1fit Posts: 11,105 Joined: 2001/06/30	2007/10/21, 08:38 PM Go to your local health food store if you have to. But in most good stores these days they all carry Kashi. They make some great cereals. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
Velasca Posts: 441 Joined: 2006/10/26	2007/10/21, 09:15 PM thanks again BB1fit :) -------------- I am proof there isnt a set point :D
flyonthewall Posts: 1,823 Joined: 2005/01/18	2007/10/23, 11:19 AM Kashi is great!
rev8ball Posts: 3,081 Joined: 2001/12/27	2007/10/23, 11:35 AM Try just raw oatmeal. Alot of people gag at the thought :big_smile: , but seriously, let it sit in cold milk for a few minutes, and it's pretty damn good. -------------- Michael Because the Best always train the Hardest.