Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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finished 8 weeks

dclow
dclow
Posts: 1
Joined: 2007/10/03
United States
2007/11/13, 12:01 PM
I am almost finished the 8 week program, and would like to continue, does the ft pro provide more options for workouts
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2007/11/14, 09:07 PM
you can repeat the same after taking a week off or choose another program.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)