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First time ever

7707mutt Posts: 7,686 Joined: 2002/06/18	2007/08/14, 10:38 AM I saw a guy last night dl 405. WHat made it special was the fact he had a guy help him lift it off the ground. He then stood up and dropped to the ground. My first ever Spotted DL!!! -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com
Pemdas Posts: 973 Joined: 2004/07/22	2007/08/14, 10:57 AM hahaha...how exactly did the other person help him? Were they facing each other.
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/08/14, 11:05 AM Yeah one was in DL stance his bud faced and and lifted together IT was SO FUNNY -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com
Pemdas Posts: 973 Joined: 2004/07/22	2007/08/14, 11:09 AM did they kiss?
tuin Posts: 80 Joined: 2005/03/02	2007/08/14, 11:22 AM :laugh: :laugh: :big_smile:
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/08/14, 11:38 AM No but me and another guy both agreed they got trapped we were not helping them out. -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/08/14, 12:04 PM i see spotted deadlifts all the time. They call it "bench pressing". You're required to do it while yelling "it's all you!" -------------- SQUAT MORE ~Jesse Marunde Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk
Bossishere Posts: 10 Joined: 2007/08/13	2007/08/14, 12:04 PM whats a DL fellas:(
Bossishere Posts: 10 Joined: 2007/08/13	2007/08/14, 12:07 PM ok Got it. Im new to this site and proud to be a member of this site, Just thought of introducing myself and say hi to you all. I have loads of information on how indians work out at Gym. We have something Vyaamshaala and in it we dont do with machines its just with weights. If anyone needs any information please send me a message and ill be glad to pass the tough workouts which we do at the indian Gym