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• First Timer to FT

Group: New Members Greet & Meet - Introduce yourself

First Timer to FT

nycboi Posts: 7 Joined: 2002/10/18	2002/10/18, 01:33 PM Hello everyone!!!!! This is nycboi from Queen's New York. I have decided to join FT because I want to seriously pursue my goal of obtaining a healthy and attractive physique. I need tips to stay motivated and to create some practical goals to transform my body into an ideal temple of health and fitness
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2002/10/18, 01:42 PM good luck with your program, this is a great site! -------------- Bettia.... You are nothing less than Beautiful in my eyes.
Carivan Posts: 8,542 Joined: 2002/01/20	2002/10/18, 10:16 PM Welcome to the program, it works!!
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/10/19, 02:45 AM Hello there and a big welcome to you! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
jplatz Posts: 196 Joined: 2002/10/08	2002/10/21, 11:35 AM Welcome! I've only been on the program for 2 weeks, but I think it's a great program. -------------- The meek shall inherit the Earth, but the strong and muscular will carry them through it! That which does not kill me can only make me stronger.
nycboi Posts: 7 Joined: 2002/10/18	2002/10/22, 09:14 AM This site is a very positive exeprience for yours truly. It is good to be amongst a supportive group of people. I feel that my fitness goals are within reach. Currently making a decision to join a local gym and cancel membership to one that is out of the way and very expensive. Only staying with the gyme b/c the trainser there is helpful and I want to do three seesions with him b4 dropping the membership.
amyjoellis Posts: 5 Joined: 2002/10/22	2002/10/22, 12:37 PM I am very excited to get going on this program.. I recently found out that I have an underactive thyroid, which is what is causing my unexplained weight gain, I am going to be put on meds, but I'm currently taking Hydroxycut, and that really DOES work.. Anyone reply.. peer support really helps me!! Thanks..
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2002/10/22, 12:56 PM hi amyjoellis, i suffer from the same problem of hypothyroidism, it is a very difficult and frustrating thing to deal with. if you need any support or information regarding that, please IM me and i would be glad to be of assistance. the programs are really great and although because of the hypothyroidism it is more difficult to loose weight at first, it will come off. i am living proof. good luck! -------------- Bettia.... You are nothing less than Beautiful in my eyes.
dpking44 Posts: 470 Joined: 2002/08/07	2002/10/22, 01:47 PM Welcome Nycboi and good luck. Lot's of good advice in here from serious trainers and it's free! DP
nycboi Posts: 7 Joined: 2002/10/18	2002/10/25, 05:30 PM Took another small step today. I renewed my membership to a neighborhood gym. Actually it is a 7-day free membership offered to ex members like myself. Now, how should I get back into the habit of working out? I want to start planning routines. should I hit all body parts lightly or is it better to train certain muscle groups?
nycboi Posts: 7 Joined: 2002/10/18	2002/12/09, 03:00 PM Slowly but surely, I am now beginning to commit myself to excercising more often and eating healthier. Last week I did manage to work out at a hotel fitness center and eat foods in moderation while I was traveling on business.