• FreeTrainers.com Forums
• Beginners to Exercise
• First week back in the books

Group: Beginners to Exercise

First week back in the books

Vader82 Posts: 12 Joined: 2003/10/01	2003/10/10, 10:51 PM Well wasnt as hard as I thought it was going to be. Alittle sore but this time back I did remember not to go crazy with the weights like I used to. 3 days lifting and 2 days cardio now its time to enjoy the weekend.
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2003/10/10, 11:31 PM I know what you mean, I just started working out again recently after a very long lay-off, never thought to work out my schedule so I didn't have to work out on the weekend but then again it gives me & my kids something different to do on saturday. Take a minute to fill out your profile so people will know what your goals are as well as your age & sex. -------------- I have seen the enemy.....and it is me. Mojo_67