Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

Fitness Plan

ghand
ghand
Posts: 1
Joined: 2006/01/05
United Kingdom
2006/01/05, 10:54 PM
I am 15 and am quite new to the whole working out thing.

I would like someone to help me design a fitness plan and help me stick to it.

I have 9% bodyfat, medium build, and really want to become "bigger".

If someone could help me i would be really grateful.
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2006/01/06, 10:26 AM
Fill out your full profile and give us an idea of what a typical day looks like....food...activity etc.