Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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FIX UP MY DIET

BILLYGUNZ
BILLYGUNZ
Posts: 1
Joined: 2002/05/25
United States
2002/05/25, 04:34 AM
DOES ANYONE HAVE A GOOD MEAL PLAN THAT IS EASY TO MAKE AND REALLY CHEAP....CUZ FOOD GETS EXPENSIVE...ANYONE HELP ME OUT
skinnyrobin
skinnyrobin
Posts: 224
Joined: 2002/05/10
Germany
2002/05/25, 02:25 PM
well no one here can help you, if u dont tell us more about yourself...
every diet is and has to be different for evry individual, because we all have different goals etc.
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/05/25, 02:52 PM
You need to list some basic things about yourself like whats your current diet and weight.. some people can probably help you adjust from there... also your not going to get any help w/o telling what your goals are.. a diet to bulk up would be different from a diet to cut down..
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2002/05/25, 05:09 PM
Briefly, canned TUNA is good, chicken breats, lean meats, these are good sources of protein, but what exactly are you looking to do? Check out the nutritonal section here at ft, maybe that will help u some
GOOD LUCK!