Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Flavored water bad??

babydolwv
babydolwv
Posts: 80
Joined: 2005/02/23
United States
2005/03/05, 01:34 PM
Ok I normally dont drink alot of water, but the past few days since I am starting my exercising and eating healthier. I have been making myself drink it. I have been also buying flavored water... I was wondering is it bad or worse than regular water?? or does it just have the added flavor?
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/03/05, 10:42 PM
As long as it is low or no calorie and low or no sodium, flavored water is fine.
i like a lot of the different berry falvored ones, and lemon and lime always tatse good.

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