Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Food Allergies

srhoo31
srhoo31
Posts: 2
Joined: 2008/04/05
United States
2008/04/05, 01:37 AM
I have alot of food allergies and it seems to get in the way of my protien in-take. I am either starving all day or bloated to the bone because I ate something that I shouldn't have. I also have a variety of medical conditions that affect my diet.....I love to work out but sometimes it is hard to find the foods that will fuel my body correctly.......any suggestions?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/04/05, 10:08 AM
Have you ever spoke to a dietecien or nutritionist who specializes in sports? That could get off to a great start.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)
vinny186
vinny186
Posts: 14
Joined: 2008/04/17
United States
2008/04/28, 02:18 PM
what foods are you allergic to?