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New Members Greet & Meet - Introduce yourself
Football

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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brinedry369 Posts: 2 Joined: 2004/03/26	2004/04/16, 02:34 PM Im 15 and am going to be a sophmore in high school next year. We had our first football meeting and the coach said that he would like to have a few sophomores on varsity and i was wondering if anybody could suggest a weight training program that would be good 2 get ready for the football season. Thanks :cool: PS:I'm 6'2'' 185 and i can bench 180.

Valrash Posts: 155 Joined: 2004/03/16	2004/04/16, 02:44 PM Try setting up a freetrainer workout and work your way from there. Do alot of calisteniks on your own to increase your indurance and run alot to build more endurance (like 1-4 miles every other day if you can). Push hard and be patient, there maybe a more knowledgeable person on this, but I believe it will help. Good luck, and remember to do this for you and no one else.:cool::dumbbell: P.S. If I'm wrong someone please correct me. -------------- A determined mind is the best weapon in any situation, a strong body is the road to victory. G.R.C.