Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

Join group

football

aperson
aperson
Posts: 1
Joined: 2003/03/18
United States
2003/04/01, 05:49 PM
I'm slimdavie's friend and i was wandering what do you do if you want to work your shoulders and legs but I had a injury in october so iwas judt wandering
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2003/04/01, 08:59 PM
if you had an injury , do u undergo rehab, try talking to your doctor or trainer to see what is and isnt safe, im sure they can tell what you can do, what kind of injury was it?
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/04/08, 02:18 PM
That's not nearly enough info to make a recommendation. Just knowing that you have 'an injury' isn't good enough. Be more detailed.

--------------
"Don't follow leaders and watch your parking meters!"
-- Bob Dylan