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For those who eat fast food alot

bb1fit Posts: 11,105 Joined: 2001/06/30	2003/07/13, 09:33 AM Here is a great website for fast food restaraunts. Click on the place of your choice, and you can set up what you want before you go there caloriewise. Very handy for those who "have" to go to any of these places often, or at all, and are trying to maintain a diet. http://www.3fatchicks.com/fast-food-nutrition/ -------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it. Ron
padua Posts: 219 Joined: 2003/02/17	2003/07/13, 11:08 AM i checked out the site and it has a lot of information....i added to my favorites ,,,,i don't eat a lot in fast food ...maybe at the most once every 3 months and i do it only to take my kids ...helpful site...
rockandorroll Posts: 65 Joined: 2003/05/22	2003/07/13, 11:58 AM good post, I can't believe the calories in some of that stuff. I'm glad I gave it up, seeing the numbers makes it easy to stay away. thanks bb1.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/07/15, 08:20 PM Bump...I believe lots of folks should get a gander at what you are eating at these places. -------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it. Ron