does anyone know how to compare the weight on free bench to that of a home bench? on my home bench i can do 247x2 but i know from experience that free bench weight is heavier than home bench weight,so is their some calculator or something that will calculate what that translates into on free bench?
You may want to pose your question to the manufacturer of your home bench. What kind of machine do you use (i.e. pulley system, square weights, bowflex, etc.)?