Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Frozen shoulder exercises and streches?

Dreherr
Dreherr
Posts: 2
Joined: 2007/04/05
United States
2009/05/29, 12:32 AM
Whats the best way to strengthen my shoulder and improve range of motion?