Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

ft.com

renegade
renegade
Posts: 6
Joined: 2001/03/14
United States
2001/03/22, 08:51 PM
I have been using this site for 4 weeks. this brought me out of a rut.just want to say thanks and that i appreciate your service very much thank you
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/03/24, 03:15 AM
it's easy to follow and very helpful with idea changes.
=)

Rob
green9r
green9r
Posts: 42
Joined: 2001/03/19
United States
2001/04/03, 11:46 AM
Same for me! I was lifting twice a day in High School, stopped after graduation and havn't done anything until I stumbled on to ft.com. Almost 9 years. I've been going for 3 weeks and love being back.
darkhan
darkhan
Posts: 45
Joined: 2001/07/07
Canada
2001/07/17, 08:57 AM
I think the best resource is the other users of FT.com. The site is a great meeting place and it provides a great place to share all the knowledge the members have accumulated