Gassers? - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Gassers?

travais Posts: 20 Joined: 2005/08/29	2005/09/07, 02:18 PM I was recently on another message board, and I kept seeing the term gassers over and over. I tried a google search on it, then a serach here at this community, but I can't find info on it anywhere. What is this so called gasser exercise, and is it as good as people are saying? Thanks. :) -------------- I have courage. I will meet this challenge with confidence knowing that I have the energy to ensure and the determination to succeed.

GoMcnabb Posts: 72 Joined: 2005/05/30	2005/09/07, 02:42 PM You just run 100 yards from point a to point b and back. Not the most fun thing to do, especially when your coach is in a bad mood or timing them and if you mess up you have to do another...
travais Posts: 20 Joined: 2005/08/29	2005/09/07, 02:47 PM Ahhh ok. Simple enough. I was expecting something different hah. Thanks GoMcnabb. -------------- I have courage. I will meet this challenge with confidence knowing that I have the energy to ensure and the determination to succeed.