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gearing up

effalunt Posts: 333 Joined: 2002/10/17	2003/05/28, 04:05 AM So, I'm into my third week of my pre-pre-competition program. The contest is in November, but I have a lot of muscle to gain before them. The plan is to put on as much muscle as possible and to lean out to about 12% BF by September so that I don't have as much work to do during school. I'm trying to avoid the 3 months of crazy dieting some women do, I'm hoping for about 8 weeks if I'm lean enough going in. I figure it won't be quite as hard on my system that way. So far, so good. The flexibility training is going to be the hardest part, but I'm looking forward to the challenge. -------------- Think you can or think you can't; either way you're right--Goethe
asimmer Posts: 8,201 Joined: 2003/01/07	2003/05/28, 01:44 PM Good Luck!! -------------- Challenge + Consistency = Results
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/29, 02:15 AM Wheew that's great!! Get the right nutrition, vitamines, aminos, creatine etc so you'll not feel tired (or even depressed from the missing sugar!). All the very best luck to you!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/29, 02:37 AM effalunt, good luck to you and keep the positive attitude. -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/05/29, 01:50 PM Best of luck to you effalunt