Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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George Foreman Grill Question

efitts
efitts
Posts: 56
Joined: 2003/05/27
United States
2003/06/11, 05:55 PM
What effect, if any, does this device have on the food prepared on it? I use it as a matter of convenience, but would like to know if it has any nutritional effect. Thank you.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/06/11, 06:58 PM
I sure hope not! We use ours all the time. Cooks the food well, very little time, and most of the fat out too. This with the fat is the only "effect" on food I know of. I have not seen any downside to it. Even cleanup is a snap.

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
efitts
efitts
Posts: 56
Joined: 2003/05/27
United States
2003/06/11, 11:21 PM
bbfit,

That is what I meant. My question should have been how much is the fat reduced when using the grill?

Thanks
Gskin
Gskin
Posts: 4
Joined: 2003/06/11
United States
2003/06/24, 12:55 PM
I found that fat is significantly reduced by using the vs. cooking meats in the fat. When you cook in the fat it can be re-absorbed by the meat.