Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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get'n ripped... where's the duct tape?

chisleme1
chisleme1
Posts: 1
Joined: 2007/06/01
United States
2007/06/03, 12:10 AM
my objective is to gain mass without fat gain. If i'm correct, that requires high weight that keeps me @ approximately 8 reps. ? ci or no ?

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\"no hurt no big shirt\"
mrmagical
mrmagical
Posts: 302
Joined: 2002/12/12
United States
2007/06/04, 09:41 PM
Si 8 reps for mass is good :dumbbell:and of course eating right!
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/06/05, 02:38 AM
Welcome to FT, good luck on your fitness goals.:)

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Bettia

You Get What You Train For!
- Unknown