Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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getting motivated

tadessa
tadessa
Posts: 1
Joined: 2009/01/19
United States
2009/01/19, 03:33 PM
hello i am so new to exercise of any kind and i am overweight and i need some help with motovation i have none i need help to stop being a couch potato and start living healthy and getting motavated
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/21, 03:19 PM
Figur out your goals and the reasons they are your goals. the best motivation come from within.

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People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.
Norman Vincent Peale

www.physicalfitnet.com/amy4training