Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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getting rid of fat under the armpit

catherine-doyle
catherine-doyle
Posts: 6
Joined: 2003/06/13
Canada
2004/01/22, 06:19 AM
I have a friend that wants to get rid of fat deposits under her arm. I told her weight lifting would help, but I don't know what exercises she should do. Could you please help me? Please take into consideration when you're thinking of an exercise that she has problems with her lower/upper back and her neck. Thanks
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/22, 11:12 AM
That flab, unfortunately, cannot be spot reduced. She will only be able to reduce them through a sound diet and tricep exercises.

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**_Robert_**
Pain is temporary; glory is forever!