Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Getting Ripped!!!!

ThunderMan
ThunderMan
Posts: 35
Joined: 2001/09/21
United States
2001/10/17, 12:46 AM
Hey guys; Does anyone know what is the best ripped solution out there??? Thanks.
ken30307
ken30307
Posts: 51
Joined: 2001/10/16
United States
2001/10/18, 07:57 AM
Lots of ways to answer this...but what worked for me is just being consistent with the things that everyone knows about. Find a good program (like the ones here!) and stick to it! Also...sleep..water..days off..help so you don't overtrain. And in order to get RIPPED!!!! you need to be pretty lean...I'm thinking about 8% body fat...didn't start to see my abs until about that % ...but don't think it will happen over night..be patient.
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/10/18, 08:13 PM
Good advice ken. I'm pretty lean and It's taking time to get RIPPED!!The abs are the hardest part. I'm trying to do what you advise. Thanks.

coolness...
Crispic01
Crispic01
Posts: 5
Joined: 2001/12/01
United States
2001/12/01, 02:25 PM
Good advice Ken
ThunderMan
ThunderMan
Posts: 35
Joined: 2001/09/21
United States
2001/10/27, 01:15 AM
Thanks for the help guys!!!
dr_martens_boot
dr_martens_boot
Posts: 5
Joined: 2001/12/10
Saudi Arabia
2001/12/10, 08:31 AM
Why not try a Ephradrine/caffine/asprin stack.
Available as Dymetradrine,Metaburn,Athleten gold,Xenadrine,Hydroxycut,Ripped fuel
dsarco
dsarco
Posts: 102
Joined: 2002/03/13
United States
2002/07/15, 01:41 PM
Animal Cuts has worked really well for me. I've lost 8 lbs. in two weeks and as far as I can tell, havent't lost any muscle mass. A word of caution: the first day is the worst, your heart rate will go crazy, after that, I felt fine.

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"Step over to the Abdominator and I will shout slogan's at you"..McBain
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/07/15, 01:43 PM
Another "reconstituted" old post. I don't even think Thunderman is around amymore...

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**_Robert_**
Pain is temporary; glory is forever!
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2002/07/15, 05:57 PM
Thunder-WHO?

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BQ
AMERICAN MADE
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/07/15, 07:01 PM
Qualters, where have you been????
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/15, 07:32 PM
I am hopefully going to start animal cuts early this week. I have to order from another base so hopefully if I order today, I will have it the next day.

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Lisa
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/07/16, 10:24 AM
Lisa, Animal Cuts should work better than Hydroxycut! You should be pleased with the results...

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**_Robert_**
Pain is temporary; glory is forever!
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2002/07/16, 07:01 PM
Animal cuts is a really good stack and is way better then hydroxycuts which includes basiclly ephradrine and asprin!
I got lost on my way to school last month......Lumina LOL.....

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BQ
AMERICAN MADE
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/16, 08:35 PM
I started the animal cuts yesterday. The lady was shocked that I bought it, just men buy it, but anyway she old me to donly take one packet a day ( should I take one or take the full dose of 2 packets a day). I didn't get all jittery like most people do when they first take it though, so I was happy.

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Lisa
hifly
hifly
Posts: 10
Joined: 2002/07/12
United States
2002/07/16, 08:45 PM
I am brand new to all this: What is/are Animal Cut(s), hydroxycut, etc...?
Thanks
hifly
hifly
Posts: 10
Joined: 2002/07/12
United States
2002/07/16, 08:45 PM
Message deleted by moderator due to unsuitable content for this board.
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/16, 08:56 PM
These are fat lose supplements. You can learn more by searching the web, but they are good products. I used hydroxycut twice and lost a total of 30 lbs, but want to try something new. I figured I would give anmial cuts a try to see if I can drop these last few pounds.

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Lisa
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/07/17, 06:18 PM
how much more do you need to lose lisa you look pretty fine in your picture......
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/18, 06:46 AM
Oh, Nellie you are such a sweetheart. I have lost about 7 lbs since then, but I am still not where I want to be. I am concentrating more on replacing the fat I have with muscle though rather than dropping the pounds. I figure one more go around with the supplements and I should be good to go. I will take it for about 6-8 weeks and stop for a good long time.

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Lisa
geegee
geegee
Posts: 2
Joined: 2004/07/02
Canada
2004/07/02, 11:18 PM
whats up guys im looking for a good program, preferably a four day split to get ripped up quick, yet it must be challenging.
jakesooner07
jakesooner07
Posts: 32
Joined: 2004/07/08
United States
2004/07/13, 01:30 PM
Yeah my abs are showin I have 9% body fat, I have a 4 pack workin on 6 lol kinda almost there.....